Click on the class name to get additional info, or download a copy file here

Studio 1

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
06.00 - 07.00 RPM™06.15 - 07.00
07.00 - 08.00
08.00 - 09.00
09.00 - 10.00 RPM™09.00 - 09.45BODYPUMP™09.00 - 09.30
10.00 - 11.00
11.00 - 12.00 GRIT PLYO™
Ladies Only
11.00 - 11.45
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00 GRIT CARDIO™
Ladies Only
16.30 - 17.15

BODYPUMP™
Ladies Only
17.15 - 17.45
BODYBALANCE™
Ladies Only
16.30 - 17.15

CX WORX™17.00 - 17.30

BODYATTACK™
Ladies Only
17.30 - 18.15
BODYPUMP™16.30 - 17.15

Reps Yoga17.30 - 18.15
17.00 - 18.00 BODYSTEP™
Ladies Only
17.00 - 17.45
BODYPUMP™17.00 - 18.00BODYPUMP™
Ladies Only
17.30 - 18.00
30 mins
18.00 - 19.00 BODYPUMP™18.45 - 19.30GRIT STRENGTH™
Ladies Only
18.00 - 18.30

BODYPUMP™18.45 - 19.30
CX WORX™18.00 - 18.30

BODYBALANCE™
Ladies Only
18.30 - 19.30
19.00 - 20.00

Sunday

Monday

Tuesday

Wednesday

Thursday

Saturday

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
06.00 - 07.00 RPM™06.15 - 07.00
07.00 - 08.00
08.00 - 09.00
09.00 - 10.00 RPM™09.00 - 09.45

Monday

Tuesday

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
17.00 - 18.00 BODYATTACK™
Ladies Only
17.30 - 18.15
18.00 - 19.00

Monday

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
16.00 - 17.00 BODYBALANCE™
Ladies Only
16.30 - 17.15
17.00 - 18.00
18.00 - 19.00 BODYBALANCE™
Ladies Only
18.30 - 19.30
19.00 - 20.00

Monday

Wednesday

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
09.00 - 10.00 BODYPUMP™09.00 - 09.30
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00 BODYPUMP™16.30 - 17.15
17.00 - 18.00 BODYPUMP™
Ladies Only
17.15 - 17.45
BODYPUMP™17.00 - 18.00BODYPUMP™
Ladies Only
17.30 - 18.00
30 mins
18.00 - 19.00 BODYPUMP™18.45 - 19.30BODYPUMP™18.45 - 19.30
19.00 - 20.00

Sunday

Tuesday

Wednesday

Thursday

Saturday

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
17.00 - 18.00 BODYSTEP™
Ladies Only
17.00 - 17.45

Tuesday

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
18.00 - 19.00 GRIT STRENGTH™
Ladies Only
18.00 - 18.30

Tuesday

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
11.00 - 12.00 GRIT PLYO™
Ladies Only
11.00 - 11.45

Saturday

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
16.00 - 17.00 GRIT CARDIO™
Ladies Only
16.30 - 17.15
17.00 - 18.00

Sunday

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
17.00 - 18.00 CX WORX™17.00 - 17.30
18.00 - 19.00 CX WORX™18.00 - 18.30

Monday

Wednesday

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
17.00 - 18.00 Reps Yoga17.30 - 18.15
18.00 - 19.00

Saturday

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

Studio 2

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
10.00 - 11.00 RPM™10.15 - 11.00BODYATTACK™ 10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00 RPM™
Ladies Only
16.30 - 17.15
17.00 - 18.00 RPM™17.00 - 17.00BODYATTACK™
Ladies Only
17.00 - 18.00
RPM™17.00 - 17.45RPM™17.30 - 18.15
18.00 - 19.00 RPM™
Ladies Only
18.15 - 19.00
RPM™18.15 - 19.00RPM™
Ladies Only
18.00 - 18.30

BODYCOMBAT™18.30 - 19.15
19.00 - 20.00 BODYCOMBAT™19.00 - 19.45

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
10.00 - 11.00 RPM™10.15 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00 RPM™
Ladies Only
16.30 - 17.15
17.00 - 18.00 RPM™17.00 - 17.00RPM™17.00 - 17.45RPM™17.30 - 18.15
18.00 - 19.00 RPM™
Ladies Only
18.15 - 19.00
RPM™18.15 - 19.00RPM™
Ladies Only
18.00 - 18.30

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
10.00 - 11.00 BODYATTACK™ 10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00 BODYATTACK™
Ladies Only
17.00 - 18.00

Wednesday

Saturday

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
18.00 - 19.00 BODYCOMBAT™18.30 - 19.15
19.00 - 20.00 BODYCOMBAT™19.00 - 19.45

Monday

Thursday

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

The Box

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
06.00 - 07.00 WOD at the Box06.15 - 07.00WOD at the Box06.15 - 07.00
07.00 - 08.00
08.00 - 09.00
09.00 - 10.00 WOD at the Box09.15 - 10.00
10.00 - 11.00
11.00 - 12.00 BOOTCAMP by Reps11.00 - 11.30
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00 BOOTCAMP by Reps17.30 - 18.00BOOTCAMP by Reps17.30 - 18.00BOOTCAMP by Reps17.30 - 18.00BOOTCAMP by Reps17.30 - 18.00
18.00 - 19.00
19.00 - 20.00
20.00 - 21.00 WOD at the Box20.00 - 20.45BOOTCAMP by Reps
Ladies Only
20.00 - 20.00
WOD at the Box20.00 - 20.45

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
11.00 - 12.00 BOOTCAMP by Reps11.00 - 11.30
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00 BOOTCAMP by Reps17.30 - 18.00BOOTCAMP by Reps17.30 - 18.00BOOTCAMP by Reps17.30 - 18.00BOOTCAMP by Reps17.30 - 18.00
18.00 - 19.00
19.00 - 20.00

Sunday

Monday

Tuesday

Thursday

Saturday

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
06.00 - 07.00 WOD at the Box06.15 - 07.00WOD at the Box06.15 - 07.00
07.00 - 08.00
08.00 - 09.00
09.00 - 10.00 WOD at the Box09.15 - 10.00
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00
19.00 - 20.00
20.00 - 21.00 WOD at the Box20.00 - 20.45WOD at the Box20.00 - 20.45

Sunday

Monday

Wednesday

Friday

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY